5 AI fitness apps that you just must download to lose weight, boost health

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FitnessAI: This app customised training programs optimises weightlifting sets, repetitions, and weights using Machine Learning (ML) for effective muscle growth.

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Cure.fit: It is a popular app using big data and AI to enhance user experience and growth, constructing exercise programs through machine learning models.

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Vi Trainer: It is an AI-powered virtual running coach that provides personalised workout schedules, real-time feedback, and guidance, with bio-sensing headphones for immersive training.

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Fitbod: This app customised training routines based on goals, experience, body type, and available equipment. Utilises algorithms and ML to modify training volume for optimal results.

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5. Gymfitty: It is an AI-based personal trainer which analyses user data to create and adapt personalised training routines, delivering intelligent exercises based on performance.

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AI in Sports: AI revolutionising sports training with wearables and athlete-tracking systems, turning equipment into versatile tools for enhanced performance.

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Benefits of AI: AI apps offer customised programs, real-time feedback, and optimised training for improved fitness, helping athletes achieve their goals effectively.

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With the continuous development of AI, sports training will become increasingly personalised and effective, transforming the way athletes train.

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Future of Sports Training

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