7 Morning habits that will transform your life and apps to lend you hand

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1. Plan ahead: Plan your tasks and outfits the night before. Apps like Trello and Any.do can assist in organising your schedule.

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2. Detox from devices: Resist the urge to check your phone first thing in the morning. Apps like Forest and Moment can help you stay focused and reduce screen time.

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3. Hydration boost: Start your day with a refreshing glass of water. Apps like WaterMinder and Hydro Coach can remind you to stay hydrated throughout the day.

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4. Embrace nature: Spend time outdoors every morning. Use apps like AllTrails and Strava to discover new walking or hiking routes and track your activity.

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5. Efficient time management: Check your calendar and to-do list before leaving the house. Apps like Google Calendar and Todoist can help you stay organised and manage your tasks efficiently.

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6. Engage in morning delights: Identify one activity you enjoy and dedicate time to it. Apps like Headspace and Calm can guide you through meditation or mindfulness practices.

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7. Journal your thoughts: Write down your thoughts and reflections in the morning. Apps like Daylio and Journey can assist you in digital journaling and self-reflection.

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Incorporating these habits into your morning routine can have a transformative impact on your life. Stay motivated and organised with the help of related apps designed to support and enhance your morning habits.