Enhance Brain Power: 5 Tips and 4 Apps to Boost Your IQ
Photo Credit: Pexels Meditate
Photo Credit: Pexels Meditating enhances focus and mindfulness and improves your cognitive function.
Photo Credit: Pexels Embrace cognitive growth
Photo Credit: Pexels Try to learn about new things and activities that are outside of your comfort zone. This will enable your brain to adapt and learn.
Photo Credit: Pexels Harness mindfulness
Photo Credit: Pexels Being present at the moment is important to improve your brain's functionality. Mindful practices enable you to be focused and more efficient.
Photo Credit: Pexels Empower emotional intelligence
Photo Credit: Pexels Strengthening emotional intelligence empowers individuals to skillfully recognize, comprehend, and navigate emotions.
Photo Credit: Pexels Manage your ego
Photo Credit: Pexels Ego comes in various forms, therefore, remember to promote self-confidence for your brain to have a positive mindset.
Photo Credit: Pexels CogniFit app
Photo Credit: Pexels This app is designed to enhance your short-term memory. It provides games to test your 20 different cognitive abilities.
Photo Credit: Pexels Peak app
Photo Credit: Pexels It has mini-games that focus on concentration, language, mental agility, and problem-solving skills.
Photo Credit: Pexels Lumosity app
Photo Credit: Pexels It trains your cognitive abilities in terms of memory, focus, and problem-solving.
Photo Credit: Pexels Elevate app
Photo Credit: Pexels It encourages a healthy diet and suggests food to empower your brain. Additionally, it recommends brain exercises.
Click here