Top 5 Mental Health Apps to revitalize your mind-one runs on AI power

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BetterHelp is a versatile and user-friendly therapy subscription app. It offers affordable pricing, a diverse range of therapists, and multiple communication options, providing a convenient avenue for accessing therapy and support.

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1. BetterHelp

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Headspace is an aesthetically pleasing and intuitive app that offers a wide range of resources. It features themed meditations, focus activities, movement classes, audio sleepscapes, and more, enabling users to cultivate mindfulness and improve their well-being.

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2. Headspace

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I Am Sober is an app designed to assist individuals on their recovery journey. It offers various tools for tracking milestones, including a sober day tracker and calculators to measure progress. 

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3. I Am Sober

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The premium version of the app even allows users to encourage and motivate others in their sober endeavours.

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This includes guided meditations and soothing bedtime stories, Calm helps users achieve a more restful night's sleep and reduce stress.

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Developed by therapists and powered by AI, Happify is an app focused on stress relief and fostering positive thinking. 

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5. Happify

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Through evidence-based games and activities, Happify enables users to cultivate a positive mindset and reduce stress levels in just a few minutes each day.

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Prioritising your mental well-being is paramount, and these top mental health apps can assist you on your journey. With their unique features and accessibility, they provide invaluable support in achieving a healthier and happier life.