5 best free workout apps for the fitness freak in you | Mobile News

5 best free workout apps for the fitness freak in you

Looking for a cheap way to work out? Check out the 5 best free workout apps to get.

By: HT TECH
| Updated on: Dec 20 2022, 18:54 IST
Top 7 fitness gadgets to count your calories
 Nike Training Club: Fitness
1/7 The Striiv fitness tracker ($100) is a portable fitness device that blends fitness and gaming with charitable donations. Yet it only measures calories burned, not consumed, and tracks exercises such as walking, running, and stair climbing, not weightlifting or cycling. Photo: AFP
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2/7 The Nike+ system tracks elapsed time of the workout, the distance traveled, pace and calories burned, and heart rate. The suite includes a Nike+ sports watch, shoe sensor, and heart rate strap. A smartphone app, powered by Motion X, does not require a separate sensor and sells for $1.99. Photo: AFP
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3/7 This small, lightweight device ($139) delivers real-time audible coaching that syncs to your MP3 player while you work out. Measures your heart rate, distance, stride, calories burned, etc. Photo: AFP
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4/7 This small device ($149) takes in your every movement, even subtle ones, calculating how many calories you're burning. Slip in your pocket, or wear around your neck. Waterproof up to three meters below the water's surface. Photo: AFP
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5/7 The MOTOACTV ($250 8 GB, $300 16GB) is a Bluetooth 4.0-enabled device that tracks time, distance, and calories burned. Added bonus: the device stores hours of music listenable via wireless headphones. Yet like the Striiv, the MOTOACTV is also missing a feature that tracks your food intake. Photo: AFP
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6/7 BodyMedia FIT ($200 plus $7 a month subscription) also tracks user's caloric burn, activity levels, and sleep patterns. Comes complete with a food log, yet contains a lot of chain restaurant meals, leaving guesswork for the home cook. Photo: AFP
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7/7 The Fitbit Ultra ($100) upgrades its original wireless-enabled fitness and calorie tracker with a new Stair Tracker, which measures vertical steps with a built-in altimeter. Features a food log where you can calculate your calorie intake against calories burned, as well as the percentage of fats, carbohydrates and proteins in your diet. Photo: AFP
 Nike Training Club: Fitness
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Nike Training Club: Fitness app could be your perfect workout partner. (Nike)

If you're a fitness freak then it's sure that a chunk of your money would be going to your gym trainer. But did you know that there's a cheaper way to workout, one that doesn't involve paying a huge amount. In fact, you can even try workout sessions for free! You ask how? With workout apps of course! Thanks to the workout apps present in the market, you're no longer required to have a gym trainer in order to achieve peak fitness. Instead, you can simply download one of the free workout apps present on the Google Play Store or the App Store.

By now you must've picked your phone to check out the best workout apps, but which one to get? Check out the 5 best free workout apps.

1. Nike Training Club: Fitness

With the Nike Training Club: Fitness app, workout sessions couldn't be easier! Exercise and strengthen your muscles and mindset with free workout and wellness guidance from top trainers, athletes and wellness experts.

Not sure which
mobile to buy?

2. Strong Workout Tracker Gym Log

If you're looking to hit the gym again after a sustained period of inactivity, then this app is perfect for you. From a comprehensive range of cardio and strength exercises to detailed exercise instructions with a library of animated videos, Strong Workout Tracker Gym Log not only helps you get back to fitness, but it also keeps a record of your journey along the way.

3. Strava

Looking to take part in the Iron Man Triathlon? Keep a track of your fitness with Strava! The app keeps a track of over 30 sports such as track, runs, swimming, yoga and more. get data insights to understand your progress and see how you improve. Your Training Log is the record of all your workouts.

4. Map My Fitness Workout Trainer

With Map My Fitness Workout Trainer, get customizable training plans, personalized coaching tips to make running feel easier, and an inspiring community of over 60 million athletes all supporting your shared commitment to health and fitness. This app offers tracking of over 600 activities such as cycling, walking, gym workouts, cross training and more.

5. Home Workout – No Equipment

If you're simply looking to workout at home and not hit the gym, then the Home Workout app could be your perfect fitness journey partner. The app has workouts for your abs, chest, legs, arms and more, as well as full body workouts. With animations and video guidance for each exercise, you can make sure you use the right form.

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First Published Date: 20 Dec, 18:53 IST
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